Potential Benefits of Foot Massage in Oahu, HI

Feb 20, 19 Potential Benefits of Foot Massage in Oahu, HI

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If you’re not up for getting undressed and having a full body massage, consider getting a foot massage. As with other types of massage, there are many potential benefits of Foot massage in Oahu HI. May Improve Circulation All sorts of things common in daily life can decrease the circulation to your feet, including everything from wearing tight shoes, being sedentary, or suffering from diabetes. Getting regular foot massages may help to improve the circulation, helping to keep your feet healthy. May Improve Mood and Decrease Depression People who suffer from depression or anxiety or who are just feeling a bit down may want to consider scheduling a Foot massage in Oahu HI. Some research shows that this type of massage can minimize the symptoms of anxiety and depression. It also increases those feel-good endorphins, helping to improve the mood in general, impart feelings of calmness, and even decrease pain. May Help Decrease Nausea Those who suffer from nausea, including people who are undergoing cancer treatment and women who are pregnant, may want to consider foot massage as well. Some studies have shown that foot massage may help limit nausea and vomiting, leading to a lower risk of dehydration and perhaps an increased quality of life as well. May Help With Pain Management Although the massage only involves the feet, it can affect perceived pain levels in other parts of the body as well. For example, one study found that reflexology foot massages helped to reduce the headache and migraine symptoms in 65 percent of study participants. Foot massage appears to activate both the reward centers in the brain and the parts of the brain that help with pain moderation. May Improve Blood Pressure Levels Having high blood pressure can increase the risk of heart disease, so it’s important to take steps to keep your blood pressure at a healthy level. A few different studies have shown decreases in blood pressure levels in those who get regular foot massages. This may be at least...

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5 Things to Help You Through Detox

Jan 04, 19 5 Things to Help You Through Detox

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Finding treatment increases your chances of beating back the addiction and taking control back of your life. Here are some of the things you can do to make you feel better. Do your homework It’s not easy finding the right facility or program for detox in Fort Lauderdale. Good research skills, though, can go a long way to help you put together a list of prospective sites and facilities. That’s a good place to start. Read up Read up on what you can expect when you undergo the treatment. For instance, you’re going to experience withdrawal symptoms. These can include sweating, nausea, trembling and more, the GuideDoc says. By knowing a bit of what’s going to happen, you’ll be better prepared to handle what’s ahead, especially emotionally. Get medical assistance A medically-assisted detox in Fort Lauderdale is a much safer option to go for. If you’ve been taking drugs for quite a while now, then the drug has already changed your brain chemistry. Once you stop taking the drug, you may experience severe withdrawal symptoms which could lead to life-threatening complications. Keep that from happening when you go for a medically-assisted treatment. Pick right Do your best to pick the right program and facility, one that addresses your needs in the best way and still keeps you on budget. Do your homework and research all your options. That’s one way to get a clearer sense of which options will work well for you. Involve your loved ones Pick treatment that encourages the participation of family and friends. Reach out to your loved ones for support. This can help improve the rate of your recovery by a mile. Substance abuse isn’t easy to overcome. But it can be done, with hard work and assistance. Start getting the treatment you need by asking for help. Be the first to...

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Tips For Buying Bath Aids in Pittsburgh, PA

Jan 02, 19 Tips For Buying Bath Aids in Pittsburgh, PA

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There isn’t a day that goes by that a person doesn’t have a need to use the bathroom. Whether to relieve themselves, bathe, shave, or do something else, a person is going to have to use the bathroom. Bath Aids in Pittsburgh PA can make the bathroom easier to use and much safer. Using tips to help select bath aids makes things much simpler. Bathrooms Can Be Hazardous People might not realize it, but the bathroom is the most dangerous room in the house. Each year, thousands of people are injured in bathroom accidents. Bath Aids in Pittsburgh PA can help prevent accidents. Slippery floors tend to cause a lot of accidents. Handles that are loose can also cause people to injure themselves. Even toilet seats that are too low can cause problems. Fortunately, it’s easy to eliminate bathroom hazards. McArdle Surgical provides the right aids for bathrooms. Which Aids? So what type of aids should people choose? That depends on a person’s unique situation. Some people have difficulties taking baths. Walk-in tubs are available. These tubs make it easier to get in and out. Guardrails can also be installed to help people take baths. Many injuries happen when people try to get up after taking a bath. With a rail, a person can get the assistance they need. Non-slip mats can be used to prevent injuries from slipping in the tub. Other Aids There are other items that can be used to increase safety. Some people use bath lifts. Others have raised toilet seats installed. A shower chair is a wise investment for anyone with bathing difficulties. Toilet rails can also be helpful. An individual who has a difficult time getting around in a bathroom should make sure that they take their time. Rushing around in a bathroom can lead to injury. It’s also important to keep a bathroom clean. Clutter in a bathroom can increase the risk of injury. The tub should be checked prior to running any water to make sure...

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Common Types of Foot Problems

Dec 28, 18 Common Types of Foot Problems

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The foot is a very complex part of the human anatomy, consisting of a complex arrangement of bones and muscles as well as ligaments and tendons. It will come as no surprise to anyone that the foot is prone to numerous injuries and infections all of which are unpleasant and often extremely painful. Many people will incur foot problems in Plainfield IL at some point in their life. Common foot problems include bunions, plantar fasciitis, plantar warts and irritating corns. Bunions are quite painful and they are among the most common foot problems. A bunion appears on the lower joint of the great toe, it shows as a bump. Bunions are often caused by wearing shoes that are too tight; a bunion makes standing and walking quite uncomfortable. If the bunion is not yet severe the pain can be eased by changing to shoes that fit properly or through the use of a shoe insert; severe bunions often must be corrected through surgery. Among the other foot problems in Plainfield IL that causes pain is plantar fasciitis. This condition occurs when the tissue that links the heel and toes becomes inflamed. This condition can be caused if the heel is subjected to constant impact, such as happens during running, it can also be caused by overweight. Plantar fasciitis results in sharp pains in the heels when walking and running. There are OTC pain relievers to treat this but therapeutic or surgical intervention is often required. Plantar warts are not big; they are actually quite small, but also quite painful growths on the bottom of the foot and toes. The cause of plantar warts is “human papillomavirus” or simply HPV. The virus is contagious, as a result an individual can contact plantar warts in warm damp areas where the feet are in contact with the surface; most frequently this condition is picked up in locker rooms. Although planters warts will eventually disappear without intervention it is painful and many people turn to a podiatrist or...

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Your Guide to What Counts as a Medical Emergency

Dec 06, 18 Your Guide to What Counts as a Medical Emergency

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What constitutes a medical emergency? It’s a question many people find themselves asking when their health takes a turn for the worse. If you’re not sure if common scenarios faced by yourself or your family require emergency medical transport and attention, here’s your quick guide to what’s truly an emergency – and what can wait until the doctor opens. What is a Medical Emergency? According to several sources – including Medicaid under the Affordable Care Act, the Prudent Layperson Act, and many more – a medical emergency is any sudden change in a person’s health for the worse. Unfortunately, a change in your health isn’t always easy to understand or even notice. That’s why monitoring your own or your loved one’s body for signs of trouble can be life-saving. Seeing the Signs The American College of Emergency Physicians offers the following as a list of potential signs of a medical emergency: Chest pain Fainting, loss of consciousness Vomiting or coughing up blood Head or spine injuries Choking Bleeding that cannot be stopped Difficulty breathing Sever and unabating abdominal pain Noticeable change in mental capacity Unceasing vomiting that persists for hours without slowing Automotive or other serious injuries The desire to harm oneself or commit suicide Ingestion of a poisonous or toxic substance Experiencing any of these conditions requires immediate medical attention. First response medical attention should be given, including CPR, choking response, or whatever treatment is appropriate. Whether this is available or not, emergency medical transport should also be utilized to get a patient to the nearest hospital. Some hospitals have their own medical transport, while other cities or areas contract the service out to third-party transport companies. Regardless, 911 will typically put you in contact with whoever you need to talk to so that you or your loved one can get the care you need, fast. 1 person likes this...

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Aromatherapy – Your Family’s Healing New Friend

Sep 25, 18 Aromatherapy – Your Family’s Healing New Friend

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The major surge in popularity of alternative medicines in the last few years has pushed aromatherapy to the forefront of many people’s minds. How is aromatherapy used and how can it benefit you and your family? Here are some reasons why more and more people are lining up to take aromatherapy courses: Topical Applications Did you know aromatherapy can be used topically? By diluting essential oils into skin-loving carrier oils, you can treat everything from rashes and dry skin to psoriasis. (Keep in mind, these are complementary therapies and should be employed by the rules of your current treatment regimen.) More Than Skin-Deep There are many ways that aromatherapy can help you heal, on a far deeper level than just topically. Some of the reasons people most commonly use aromatherapy include: * Stomach and digestive conditions. * Nausea and vomiting. * Pregnancy issues, such as morning sickness, dizziness and more. * Menstrual issues. * Menopausal discomfort. * Fatigue, insomnia and other sleep problems. * Headaches. * Body and muscle aches, and much more. Beyond ramping up healing in physical respects, aromatherapy is also a great alternative therapy to compliment mental health treatment for things like anxiety and depression. The fragrance has been shown to have everything from calming to energizing powers and can help with stress relief and sleep disorders as well. It’s a great addition to your healing routines, for the inside and out! Learning the Ropes If you are interested in putting aromatherapy to work for yourself, your family, and those around you consider taking aromatherapy courses through a holistic healing provider. These courses can teach you everything you need to know to become a well-versed provider of aromatherapy techniques. Put the power of scent to work for those you know and love. Learn aromatherapy and learn how to enhance your healing in every way! Be the first to...

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