by Caleb Hernandez | Apr 28, 2017 | Training and Fitness Centers
As a personal trainer, it’s your job to make recommendations for exercises that will benefit your clients, as well as watch over their overall health and well-being as they strive to get fit. In order to do this job most effectively, you’ll need to work with a...
by Caleb Hernandez | Mar 2, 2016 | Training and Fitness Centers
Cardiopulmonary resuscitation classes can save lives, and should be mandatory in public schools, as Michael Alison Chandler reported in The Washington Post. However, even if everyone who graduates from high school in the United States earns CPR certification, memories...
by Caleb Hernandez | Mar 27, 2015 | Training and Fitness Centers
These days, it seems like more and more people are becoming health conscious. Instead of eating processed foods, more people are looking to consume organic and natural meals. Not only is eating this way healthy but it can also help you lose weight. Check out the...