Chiropractic Adjustments: What to Expect During Your First Visit

by | Jul 9, 2025 | Chiropractic

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If you’ve never visited a chiropractor before, the idea of getting an adjustment might sound a bit intimidating. However, chiropractic care is one of the safest, most effective ways to improve spinal alignment and reduce pain naturally.

Your first visit typically includes:

– A thorough health history and consultation

– Physical exam and posture assessment

– Diagnostic imaging if needed (X-rays, etc.)

– A customized treatment plan

– Your first spinal adjustment (if appropriate)

Chiropractors use gentle, targeted force to realign the spine and reduce nerve interference. Most people feel immediate relief after an adjustment, while others notice gradual improvements over a few sessions.

At Uemura Chiropractic in Torrance, CA, we walk you through every step of the process so you feel informed and comfortable. We tailor care to your unique needs, whether you’re recovering from an injury or simply want to optimize your health.

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